Not losing weight with LCHF – Top 5 Reasons

Though successful for many, some followers – quite a few, actually – don’t lose weight, or lose very little weight using a Low Carb High Fat diet (or Atkins / GI diet as it is also known as). Why is that?

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How to Lose Weight Fast – a Diet That Works

Many of us want to lose weight, and most of us know the frustration we feel when the scale just seems stuck at the same place day after day, week after week. So, what can you do?

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